LUCY'S EGGPLANT CHILLI
by Lucy Bee
(La Bouillie, France)
APPROXIMATE QUANTITIES FOR 2 HUNGRY PEOPLE
- 1 large onion (red, if possible), roughly chopped
- 2-3 large juicy cloves of garlic, crushed or very finely chopped (preferable)
- 2 medium, or 1 large eggplant/s (aubergines), cut into cubes of 1.5cm or so
- Approx. 100g dried kidney beans (or a can of tinned beans if you're in a hurry)
- 425ml tin of tomatoes (or use fresh), chopped
- 1 tblsp tomato puree
- 1 bay leaf; a pinch of fresh thyme or oregano if you have some
- 1 or 2 fresh or dried hot red chillies, finely chopped, with or without the seeds (quantities and seeds - this seriously depends on your taste buds and tolerance!)
- Extra virgin olive oil - enough to absorb the eggplant but don't over-do it
- Sea salt, freshly ground pepper
Method:
If using dried kidney beans, soak them overnight, or if you don’t have the time, cover the beans with boiling water and leave, covered, for 3 hours; drain and cook in fresh water for approx. 45 minutes until firm – they should be cooked but be careful not to let them get too soft.
Heat the oil over a medium flame and fry the onions until clear.
Add the chopped eggplant and fry for 3-4 minutes until lightly brown flecked.
Add the garlic, tomato paste, chillies and chopped tomatoes. Cover and simmer gently for about 15 minutes.
Add the drained kidney beans - a slosh of red wine wouldn't go amiss at this stage. Cover and simmer over a low flame for 20-30 minutes, stirring ever-so-occasionally but gently without breaking up the beans or eggplant.
Season to taste.
Serve with brown or white rice. Bio or Greek yoghut, and/or grated cheddder cheese go really well with this dish.
Bon apetite!